How can pelvic floor therapy help?
expert-thomas pelvic floor wellness
2 min read
How can pelvic floor therapy help?

Hi, I'm Dr. Alicia Jeffrey-Thomas. I'm a pelvic floor physical therapist, and I'm here to answer questions submitted by the...

How do you know if you need to see a pelvic floor therapist?
expert-thomas pelvic floor wellness
1 min read
How do you know if you need to see a pelvic floor therapist?

Hi, I am Dr. Alicia Jeffrey-Thomas. I'm a pelvic floor physical therapist, and I'm here to answer questions submitted by...

What is your pelvic floor?
expert-eilber pelvic floor
1 min read
What is your pelvic floor?

Hello. My name is Dr. Karyn Eilber, and I'm a urologist who specializes in urogynecology, which is the treatment of women's...

How is breathing related to pelvic floor function?
breathing expert-thomas kegel pelvic floor
2 min read
How is breathing related to pelvic floor function?

Hi, I am Dr. Alicia Jeffrey-Thomas. I'm a pelvic floor physical therapist and I'm here to answer questions submitted by...

What is the proper way to do a kegel?
expert-thomas health kegel pelvic floor
2 min read
What is the proper way to do a kegel?

Hi, I am Dr. Alicia Jeffrey-Thomas, and I'm a pelvic floor physical therapist. I'm here to answer questions submitted by...