Feel good, 
really good.

In Los Angeles, Dr. Karyn Eilber specializes in female pelvic medicine, bladder disorders, sexual function, and reconstructive pelvic surgery. A board-certified urologist and urogynecologist, she trained at UCLA and previously practiced at Memorial Sloan-Kettering Cancer Center before joining Cedars-Sinai, where she serves as Professor of Urology and Associate Professor of Obstetrics & Gynecology.

Dr. Eilber’s clinical and research work focuses on urinary incontinence, pelvic floor disorders, and complex pelvic conditions, with numerous publications and national presentations advancing women’s urologic health.

Since 2016, Dr. Alicia Jeffrey-Thomas has worked as a pelvic floor physical therapist treating people of all genders for bladder, bowel, and sexual health concerns. Known for making taboo topics approachable, she combines evidence-based pelvic floor therapy with clear, shame-free education.

She is the creator of @thepelvicdancefloor, where Dr. Jeffrey-Thomas shares research-backed pelvic health guidance with more than one million followers across Instagram and TikTok. In 2025, she published Power to the Pelvis, expanding awareness of pelvic floor dysfunction and encouraging more people to seek

In Los Angeles, Dr. Karyn Eilber specializes in female pelvic medicine, bladder disorders, sexual function, and reconstructive pelvic surgery. A board-certified urologist and urogynecologist, she trained at UCLA and previously practiced at Memorial Sloan-Kettering Cancer Center before joining Cedars-Sinai, where she serves as Professor of Urology and Associate Professor of Obstetrics & Gynecology.

Dr. Eilber’s clinical and research work focuses on urinary incontinence, pelvic floor disorders, and complex pelvic conditions, with numerous publications and national presentations advancing women’s urologic health.

Since 2016, Dr. Alicia Jeffrey-Thomas has worked as a pelvic floor physical therapist treating people of all genders for bladder, bowel, and sexual health concerns. Known for making taboo topics approachable, she combines evidence-based pelvic floor therapy with clear, shame-free education.

She is the creator of @thepelvicdancefloor, where Dr. Jeffrey-Thomas shares research-backed pelvic health guidance with more than one million followers across Instagram and TikTok. In 2025, she published Power to the Pelvis, expanding awareness of pelvic floor dysfunction and encouraging more people to seek