What is your pelvic floor?

Video Transcript

Hello. My name is Dr. Karyn Eilber, and I'm a urologist who specializes in urogynecology, which is the treatment of women's pelvic floor disorders, including sexual dysfunction. I'm here to answer questions submitted by the plusOne community, and one of the questions is, what is your pelvic floor?

The pelvic floor is a hammock of muscles at the base of the pelvis that surrounds the anus as well as the vagina. The muscles are all interconnected and they help to support the organs of the pelvis.

Strengthening the pelvic floor improves conditions like urinary incontinence or loss of urine, as well as prolapse, which are when the pelvic organs are falling.

Follow along to see what question is answered next.

The Talk That Never Happened
7 min read
The Talk That Never Happened

What women were told about their bodies and what got left out across generations. 87% of women never had a...

the orgasm gap why it matters
4 min read
The Orgasm Gap Is Real. It Isn't Biology.

95% of heterosexual men usually or always orgasm during sex. For heterosexual women, that number is 65%. That's a 30-percentage-point...

a woman applying an estrogen patch
13 min read
Estrogen Patch Shortage: What to Do During the Estradiol Crisis
Estrogen patch shortage? Many women face hot flashes. Learn what to do during the estradiol crisis. Explore menopause hormone therapies.
The Intimacy Atlas: Does Your State Shape Your Sex Life?
5 min read
The Intimacy Atlas: Does Your State Shape Your Sex Life?

Have you ever wondered if people in other parts of the country are having a better time behind closed doors...

Francesca sitting on a couch in a crowded room
3 min read
Chasing the Pinnacle: What Francesca Bridgerton Teaches Us About the Pleasure Gap

In the latest season of Bridgerton, Francesca finds herself in a quiet, confusing predicament. While she has found a partner...

9 min read
Date After Divorce: Tips, Readiness, and What to Expect

Date After Divorce: Tips, Readiness, and What to Expect Navigating the dating world after a divorce can feel like entering...

5 min read
The Art of the Slow Burn: How to Recreate Bridgerton’s Tension in the Bedroom

If there is one thing Bridgerton has taught us, it is that the best part of the romance isn't the...

Liam Daniel/Netflix
11 min read
Fainting Couches, Hysteria, and the Great Vibrator Myth

In the world of Bridgerton, a faint is never just a faint. It is a punctuation mark in a sentence...