Our Wellness Collective

At plusOne, we know wellness isn’t one-size-fits-all; it’s personal, evolving, and rooted in feeling good in your body. That’s why our Wellness Collective brings together trusted clinicians, therapists, and educators to offer expert-backed education and help normalize conversations around pleasure, intimacy, and wellness-first self-care—so you can make informed choices and feel empowered along the way.


Your plus one for life—let’s redefine wellness together.

Dr. Karyn Eilber

UROLOGIST

Dr. Alicia Jeffrey-Thomas

PELVIC THERAPIST

Erika Hart

SEX EDUCATOR

Dr. Heather Bartos

OB/GYN

Real Questions. Real Experts.

Dive into our Ask the Experts hub for trusted, expert-led guidance—through every season of life.

EXPLORE TOPICS

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Dr. Karyn Eilber, MD

UROLOGIST/UROGYNECOLOGIST, AUTHOR

In Los Angeles, Dr. Karyn Eilber specializes in female pelvic medicine, bladder disorders, sexual function, and reconstructive pelvic surgery. A board-certified urologist and urogynecologist, she trained at UCLA and previously practiced at Memorial Sloan-Kettering Cancer Center before joining Cedars-Sinai, where she serves as Professor of Urology and Associate Professor of Obstetrics & Gynecology.


Dr. Eilber’s clinical and research work focuses on urinary incontinence, pelvic floor disorders, and complex pelvic conditions, with numerous publications and national presentations advancing women’s urologic health.

MORE FROM KARYN

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Dr. Alicia Jeffrey-Thomas, PT, PRPC

PELVIC FLOOR PHYSICAL THERAPIST

Since 2016, Dr. Alicia Jeffrey-Thomas has worked as a pelvic floor physical therapist treating people of all genders for bladder, bowel, and sexual health concerns. Known for making taboo topics approachable, she combines evidence-based pelvic floor therapy with clear, shame-free education.


She is the creator of @thepelvicdancefloor, where Dr. Jeffrey-Thomas shares research-backed pelvic health guidance with more than one million followers across Instagram and TikTok. In 2025, she published Power to the Pelvis, expanding awareness of pelvic floor dysfunction and encouraging more people to seek treatment.

MORE FROM ALICIA

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Ericka Hart, M.Ed.

SEX EDUCATOR

For more than 15 years, Ericka Hart has been an award-winning sexuality educator and writer advancing trauma-informed, consent- and pleasure-based sex education through an anti-racist, queer lens. She has taught from elementary through graduate levels, including at Columbia University’s School of Social Work and CUNY’s School of Public Health.


In 2016, Ericka gained national recognition after going topless to reveal her double mastectomy scars, challenging norms around bodies and visibility. Her work has been featured in Vogue, The Washington Post, Harper’s Bazaar, BBC News, and more, and she leads Sex Ed as Resistance, an AASECT-certified training program with 250+ students.

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Dr. Heather Bartos, MD, OBGYN

OB/GYN, MENOPAUSE SPECIALIST

Dr. Heather Bartos is a board-certified OB/GYN and menopause specialist with more than 20 years of clinical experience helping women navigate perimenopause, menopause, and midlife sexual health. Recognized by Oprah Winfrey and Maria Shriver as a leading voice in midlife health, she blends medical expertise with a whole-person, stigma-free approach.


A U.S. Navy veteran, she empowers women to better understand hormonal shifts, libido changes, and aging with evidence-based care. She is the author of Quickies: 100 Little Lessons for Living Sexily Ever After in Midlife, with her forthcoming novel, Are You There, God? It’s Me, Menopause, debuting in 2026.

Previously Featured Experts

Over the years, the plusOne Wellness Collective has been informed by leading voices in
sexual health, wellness, and education, including:
Todd Baratz • Dr. Karyn Eilber • Dr. Betsy Greenleaf • Dr. Somi Javaid • Dr. Justin Lehmiller • Dr. Felice Gersh • Dr. Taylor Nolan • Danielle Bezalel