Ask the Expert – Tagged "Dr. Alicia" – plusOne

ask the experts

What is a dilator?

1 min read

What is a dilator?

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What is a kegel and who should be using them?

1 min read

What is a kegel and who should be using them?

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How can pelvic floor therapy help?

2 min read

How can pelvic floor therapy help?

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How do you know if you need to see a pelvic floor therapist?

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How do you know if you need to see a pelvic floor therapist?

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How is breathing related to pelvic floor function?

2 min read

How is breathing related to pelvic floor function?

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What is the proper way to do a kegel?

2 min read

What is the proper way to do a kegel?

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