A couple in bed looking at an array of sex toys

How to Introduce Sex Toys to a Partner

Written by: Dr. Betsy Greenleaf

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Published on

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Time to read 6 min

Key Takeaways


  • Set a shared intention: focus on expanding pleasure and intimacy.
  • Use a Yes/No/Maybe list to find overlap.
  • Choose low-pressure timing and plain language.
  • Check in, laugh, and regulate nerves during play.
  • See devices as enhancers, not replacements, for connection.


Set the foundation: consent, curiosity, and a shared goal for pleasure

We begin by naming our shared goal: more pleasure and curiosity, not correction. This sets a positive tone and keeps the discussion focused on joint growth.

Align on intentions

State the aim: We agree that we are adding fun, not fixing problems. Saying this aloud reduces defensiveness and centers our relationship as the priority.

"Consent is our baseline: enthusiastic agreement before, during, and after any new step."

Use a Yes/No/Maybe list

Each person rates interests and limits. Comparing lists reveals overlap and gives us a clear, low-pressure starting point.

  • Co-create pace, check-ins, and a clear stop signal.
  • Watch pleasure cues — breath, facial expression, muscle relaxation — and adapt in real time.
  • Allow laughter and breaks; these calm our nervous systems and keep play safe.

Step What to do Why it helps
Agree intent Say we add fun, not fix Reduces shame, builds safety
Make list Yes/No/Maybe ratings Clarifies overlap, lowers pressure
Pick a step One low-stakes shared activity Builds trust and momentum

If reading signals feels hard, we consider couples therapy or a guided resource like exploring sextoys as a couple for extra support.


How to Introduce Sex Toys to a Partner in conversation outside the bedroom


We pick a calm moment outside the bedroom and open a short, curious conversation about new ways to play.


Pick the right moment and language: we choose low-pressure time—after dinner or on a walk—and use plain, friendly words. A quick mention of an article or past experience often eases the topic into view without pressure.

Normalize and reassure: we say clearly that devices enhance sensation and closeness, not replace partners. That reassurance helps keep the focus on connection and trust.

introduce sex toys conversation

Make it specific


We share concrete plans: who will hold the toy, whether it fits foreplay or later, and where it belongs in our bedroom routine. Details make the idea feel safe and practical.


If there’s hesitation


We offer baby steps—mutual exploration, external touch, or a small vibe over clothing. We agree on check-ins and a simple debrief: "What worked?" and "Would you like this again?"

  • Tip: try one small change at a time—low settings, short sessions.
  • Invite joint choices: pick a store, set a budget, and agree on delivery privacy.

Stage Action Benefit
Timing Choose calm moments (walk, after dinner) Reduces pressure and defensiveness
Language Use curious, collaborative phrasing Keeps conversation open and safe
First steps Mutual touch or small external vibe Builds comfort and trust
Follow-up Debrief with two simple questions Improves future experience and alignment


Choose beginner-friendly sex toys and essentials for couples


Our first step is picking compact, beginner-friendly items that fit into existing routines. We favor simple products that feel intuitive and invite shared use.


beginner-friendly sex toys


Start small with external options

Bullets and small vibes are easy to add into foreplay and pair well with touch. Compact vibrators like LELO SONA 2 Cruise or the Satisfyer Pro 2 Gen 3 are waterproof and easy to clean.


Consider body preferences

We explore shapes: a Classic Rabbit Vibrator offers blended stimulation, Dame Arc targets the G-spot, and LELO Hugo adds prostate play with remote trust dynamics.

For initial insertion, Maude’s Small Cone Plug is a gentle step. A wedge pillow such as Dame Pillo can improve angles and comfort for both people.

Lube and safety basics

We keep plenty of body-safe lube on hand and check material compatibility. Clean devices before and after each use and choose waterproof products when we want bath or shower play.

Tip: Shop together, set a modest budget, and pick one product at a time. Treat early sessions as short experiments with low settings and clear check-ins.


Try it together: foreplay-first, pacing, and aftercare that deepens connection


We start with foreplay as the gentle doorway into new sensations. Beginning with mutual touch or an external vibe keeps pressure low and helps arousal build naturally in the bedroom.

We let the more hesitant partner hold the toy first. That small act gives control, reduces anxiety, and makes it easier for both of us to notice what the body likes.


Foreplay is the gateway: low-pressure ways to use a toy in bed

Keep lube close and use more than you think you need. Good glide means steady stimulation and fewer interruptions. Try an external vibrator over underwear, slow mutual masturbation, or soft kissing while a small device hums nearby.

Let them lead, check in during play, and debrief after for what worked

Agree on simple cues—“slower,” “more,” “pause”—so consent stays active. Treat the first sessions as short learning labs and note one thing we liked for next time.


Step Action Benefit
Start Foreplay with an external vibe Low pressure; warms the body
Lead Hesitant partner holds the toy Builds trust and control
Safety Use plenty of lube; anal-safe shapes Comfort and injury prevention
Aftercare Quick debrief: "What worked?" Improves future pleasure and alignment

Tip: For more beginner-friendly steps and gear ideas, see our beginners guide for couples. Clean toys as directed and store lube and wipes where they are easy to reach. That keeps the experience smooth and ready for next time.


Conclusion


We close with a simple promise: care, consent, and steady curiosity guide our next steps.


We commit to small, steady steps: pick one beginner-friendly toy, try it briefly, then debrief. That routine keeps our sex life safe and useful.

We remember that devices are companions, not replacements. Human touch, attention, and presence remain the heart of our relationship.

We prioritize comfort: use ample lube, check material compatibility, and clean products after each session. Women who feel pain with penetration may find helpful options like OhNut.

We plan to revisit Yes/No/Maybe notes, shop together when we want, and keep time for check-ins. Small rituals—set the scene, check in, try, reflect—help us add sex toys in a way that fits our life.

What’s a good way to start a conversation about adding a toy into our sex life?

We suggest choosing a relaxed moment outside the bedroom, using casual, nonjudgmental language. Frame the idea as something that could add fun and shared pleasure rather than a fix for problems. Mention a specific product or scenario so the idea feels concrete and collaborative.

How do we make sure both partners feel comfortable and consenting?

We recommend agreeing on a shared goal—exploration and mutual pleasure—before trying anything new. Use a simple Yes/No/Maybe list to map preferences and boundaries. Check in often, respect a partner’s hesitation, and treat consent as ongoing, not one-time.

Which toys work well for beginners or couples who want shared stimulation?

We advise starting with external vibrators like bullets or small wand-style devices, and couples’ vibrators designed for simultaneous stimulation. These are low-pressure, easy to control, and suitable for most bodies. Choose body-safe materials and simple controls to reduce learning time.

How should we introduce a toy during foreplay without creating pressure?

We find that using toys as part of extended foreplay—light touch, teasing, and shared exploration—keeps things relaxed. Let one partner guide while the other gives feedback. Keep the session short and fun at first so neither feels obliged to perform.

What if one partner feels threatened or worried about being replaced?

We normalize those concerns by reassuring that toys enhance intimate connection rather than replace a partner. Use language that emphasizes teamwork—“let’s try this together”—and focus on intimacy, touch, and aftercare to rebuild closeness.

How do we choose the right lubricant and maintain hygiene?

We recommend water-based lubricants for most toys and bodies; silicone lube can degrade silicone products. Clean toys with mild soap and warm water or a toy cleaner after each use, store them separately, and check manufacturer care instructions for longevity and safety.

What steps help if a partner is hesitant or unsure about trying anything new?

We suggest baby steps: watch a short educational video together, browse reputable retailers like Lovehoney or Babeland for ideas, or try nonsexual uses like a desk vibrator demonstration to reduce stigma. Keep the conversation open and pressure-free.

Can toys improve intimacy in long-term relationships?

We’ve seen toys refresh routines by introducing novelty and shared exploration. When used with communication, pacing, and aftercare, they can deepen trust, open new erogenous zones, and create playful rituals that enhance emotional and sexual connection.

How do we check in during and after play to make future sessions better?

We recommend brief, specific check-ins during play—“Do you like this intensity?”—and a short debrief afterward focused on positives and one thing to change next time. Aftercare, like cuddling or verbal appreciation, reinforces safety and closeness.

Are there toys to consider for specific anatomy or stimulation goals?

We advise selecting products that match goals: G-spot or prostate toys for internal stimulation, rabbit vibrators for combined clitoral and internal work, and plugs for anal exploration. Prioritize body-safe materials and appropriate sizes for comfort.