plusOne® vaginal dilator set
If you have a narrow vaginal canal, our plusOne® vaginal dilator set is here to help. This vaginal dilator set comes with four different attachment sizes to help you at any stage of life. Start with the smallest size and slowly level up as you get more comfortable. It has 10 unique vibration patterns and a warming setting to increase your comfort and muscle relaxation—don’t forget the lube! This silicone dilator set is waterproof and made with high-quality, body-safe material to make it easy and comfortable to use in the shower or bath (and to make cleaning up super simple). This set comes with a USB cable that, when fully charged, can offer 1.5 hours of use. Let discomfort from a narrow vaginal canal be a thing of the past and take control of your intimate wellness.
Why You’ll Love It:
- 4 vaginal dilator attachments to help with vaginal tightness and discomfort
- Ergonomically designed to fit the natural shape of the body
- Gentle warming setting to help relax muscles
- 10 unique vibration settings
- Fully waterproof for enjoyment in the bath and shower
- High-quality, body-safe silicone
- Ultra-hygienic and easy to clean
- USB rechargeable, with a low battery indicator
- Quick-charging USB cable included
- Included: handle, 4 attachments, magnetic charging cord, and storage bag
If you have a narrow vaginal canal, our plusOne® vaginal dilator set is here to help. This vaginal dilator set comes with four different attachment sizes to help you at any stage of life. Start with the smallest size and slowly level up as you get more comfortable. It has 10 unique vibration patterns and a warming setting to increase your comfort and muscle relaxation—don’t forget the lube! This silicone dilator set is waterproof and made with high-quality, body-safe material to make it easy and comfortable to use in the shower or bath (and to make cleaning up super simple). This set comes with a USB cable that, when fully charged, can offer 1.5 hours of use. Let discomfort from a narrow vaginal canal be a thing of the past and take control of your intimate wellness.
Why You’ll Love It:
- 4 vaginal dilator attachments to help with vaginal tightness and discomfort
- Ergonomically designed to fit the natural shape of the body
- Gentle warming setting to help relax muscles
- 10 unique vibration settings
- Fully waterproof for enjoyment in the bath and shower
- High-quality, body-safe silicone
- Ultra-hygienic and easy to clean
- USB rechargeable, with a low battery indicator
- Quick-charging USB cable included
- Included: handle, 4 attachments, magnetic charging cord, and storage bag
understanding your pelvic floor
Your pelvic floor is a group of muscles that stretches like a hammock from your pubic bone to your tailbone. It supports internal organs such as your uterus, colon, and bladder. If your pelvic floor is weak, you may experience frequent trips to the bathroom, lower back aches, urine leaks, and a decline in intimate sensation. By using the plusOne® kegel trainer, you can work your way to a strong and healthy pelvic floor.
how to perform a kegel
The muscles you use to stop urinating mid-flow are your pelvic floor muscles. Kegels are performed by engaging the same muscles in the same way. Focus on lifting the muscle upward while squeezing the vaginal opening closed.
strength training
Start by squeezing as hard as possible for 5 seconds and then relaxing for 5 seconds. Repeat this 5 times. Perform this exercise up to 3 times a day.
endurance training
Gently squeeze and hold for as long as possible. Maintain the same squeeze strength by keeping the indicator lights on the remote at the same level, then relax. Perform this exercise up to 3 times a day.
control training
Squeeze until the first indicator light illuminates. Hold at this level for 5 seconds, trying to keep the indicator light still. Relax for 10 seconds. Repeat, adding an additional indicator light each time. Perform this exercise up to 3 times a day.
