luxe vibrating plug
By Dr. Betsy Greenleaf, First Board Certified Urogynecologist
In our fast-paced world, it’s crucial to prioritize our physical and mental well-being. But there’s one essential aspect we often forget: our sexual wellness! Let’s face it, indulging in some personal time can do wonders for our overall health and happiness.
Enter the plusOne luxe vibrating plug – a powerful tool that can enhance your sexual well-being and give you a whole host of health and mood benefits! Intrigued? Let’s delve into its features and highlight how it can take your physical and emotional state to the next level!
Health Benefits of Using the PlusOne Luxe Vibrating Plug
Stress Relief and Relaxation
Who knew that the plusOne luxe vibrating plug could do more than just bring pleasure? It’s great for relaxing and reducing stress too!
By stimulating the nerve endings in the anal area, an area of the body that has the highest concentration of nerve endings, it triggers the release of endorphins- our body’s natural “feel-good” hormone. Allowing you to unwind after a long day with the rhythmic pulsations, this plug helps relieve tension & provides you a soothing experience. According to a clinical study conducted by plusOne, eighty-two percent of women regularly masturbating with plusOne sexual wellness devices reported improved relaxation.
Improved Sleep Quality
Using the plusOne luxe vibrating plug can also contribute to improved sleep quality. The release of oxytocin and prolactin, during sexual stimulation helps to induce a state of deep relaxation, making it easier to fall asleep and achieve a restful night’s rest. In another study conducted by plusOne, seventy-one percent of women regularly masturbating with plusOne sexual wellness devices reported improved sleep quality. By incorporating the plug into your bedtime routine, you can create a calming ritual that promotes a peaceful and rejuvenating sleep.
Enhanced Sexual Well-being
The plusOne luxe vibrating plug offers more than just physical benefits—it can greatly enhance your sexual well-being. The pleasurable sensations and increased blood flow to the pelvic area can heighten sensitivity and arousal, leading to more fulfilling sexual experiences. Whether you’re exploring solo or incorporating the plug into partnered play, it can add a new dimension of pleasure and excitement to your intimate moments.
Pelvic Floor Muscle Strengthening
Regular use of the plusOne luxe vibrating plug can assist in strengthening the pelvic floor muscles. We begin to lose 8% of our muscle mass every decade of life. In the pelvis, this muscle loss can lead to incontinence of urine, gas and stool, and decreased sexual function. The vibrations provide gentle yet effective stimulation to the pelvic floor, which consists of muscles that support the bladder, uterus, and rectum. By engaging these muscles, you can improve their tone and elasticity, leading to better bladder control, enhanced sexual sensations, and even reduced risk of pelvic organ prolapse.
Menstrual Cramp Relief
For individuals who experience menstrual cramps, the plusOne luxe vibrating plug can provide much-needed relief. The gentle vibrations help to relax the pelvic muscles and increase blood flow to the area, alleviating pain and discomfort. By applying the plug externally or internally, you can target the affected muscles and experience soothing relief during your menstrual cycle.
Increased Intimacy and Connection
Introducing the plusOne luxe vibrating plug into your sexual repertoire can also lead to increased intimacy and connection with your partner. Exploring new sensations and experiences together can foster open communication, trust, and a deeper understanding of each other’s desires. By prioritizing pleasure and shared exploration, you can cultivate a stronger emotional and physical bond with your partner.
Mood Benefits of Using the PlusOne Luxe Vibrating Plug
Release of Endorphins
Using the plusOne luxe vibrating plug stimulates the release of endorphins, which not only provides physical pleasure but also has a direct impact on your mood. Endorphins act as natural mood-boosters, promoting feelings of happiness, euphoria, and overall well-being. The intense pleasure derived from the plug’s vibrations can uplift your spirits and create a positive emotional state.
Alleviation of Anxiety and Depression Symptoms
Anxiety and depression are common mental health concerns that can significantly impact one’s quality of life. The plusOne luxe vibrating plug can offer relief from symptoms associated with these conditions. The release of endorphins, prolactin and oxytocin and the pleasurable sensations provided by the plug can help reduce anxiety, alleviate depressive feelings, and provide a temporary escape from negative thoughts and stressors.
Boosting Self-Confidence and Body Positivity
Using a sexual wellness device like the plusOne luxe vibrating plug can contribute to improved self-confidence and body positivity. Seventy-five percent of women report appreciating themselves more when engaged in a self-pleasure routine. Exploring and embracing your own pleasure can empower you to embrace your body and embrace your sexuality without shame or judgment. The enhanced self-awareness and self-acceptance that come from using the plug can positively impact your overall self-esteem and body image.
Promoting Emotional Well-being
Emotional well-being is closely tied to our physical and mental state. The plusOne luxe vibrating plug can promote emotional well-being through the release of endorphins and the pleasurable experiences it offers. Regular use of the plug can provide a much-needed outlet for stress, frustration, and pent-up emotions, allowing you to relax and find emotional balance. It serves as a form of self-care, prioritizing your pleasure and emotional needs.
Empowerment and Self-Exploration
Using the plusOne luxe vibrating plug can be a powerful tool for self-exploration and empowerment. It encourages you to take control of your own pleasure and prioritize your needs and desires. By exploring different settings, intensities, and sensations, you can discover what brings you the most pleasure and satisfaction. This self-awareness and empowerment can extend beyond the bedroom, positively impacting other areas of your life.
Conclusion
The plusOne luxe vibrating plug is more than just a pleasure device—it offers a multitude of health and mood benefits. From stress relief and relaxation to improved sleep quality, enhanced sexual well-being, and mood-boosting effects, incorporating the plug into your routine can have a positive impact on your overall physical and emotional state. By prioritizing your pleasure, self-exploration, and self-care, you can enhance your well-being and experience a deeper sense of satisfaction and connection. As a doctor, my Rx for wellbeing includes self-pleasure with a plusOne device, because self-pleasure is self-care.
