It's Dr. Betsy Greenleaf with plusOne an ask the expert, what is menopause and when does it start?

Well, menopause is a natural and empowering phase in women's life that marks the end of menstruation and the beginning of a new chapter of health and vitality. It happens when the ovaries produce less estrogen and progesterone, typically between the ages of 45 and 55, but you can start as early as in the late thirties.

During this time, you may experience changes like irregular periods, mood shifts, hot flashes, and vaginal dryness. But these changes signal that your body is moving into a differently, equally vibrant stage of life. So understanding menopause and embracing the transition can help you take control of your health and wellbeing with confidence and energy. And using products like the plusOne menopause massager can be an amazing tool for this new phase of life.

So stick around because we've got more great questions coming up with plusOne ask the expert.