What Are Some Steps to Take to Prepare for Anal?

Written by: Todd Baratz

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Published on

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Time to read 1 min

My name is Todd Baratz. 


I'm a licensed mental health therapist and a certified sex therapist. I'm here to answer questions submitted by you, the plusOne community.


The question is, what are some steps to take to prepare for anal.

Preparation for anal sex is important in order to create comfortable and positive experiences. So here are some things that you can do.

Communicate with your partner. Talk about comfort levels, desires, and any boundaries beforehand. Consent and mutual understanding are essential. Go slow with foreplay. Spend extra time on foreplay to help your body relax.

Consider trying smaller toys first. If you're new to it, use lots of lube. Choose a high quality lubricant. Silicone base is often best for a**l. This will reduce friction and make the experiences smoother and more comfortable.

Lastly, listen to your body. Start slow. Go to comfortable pace and pay attention to how your body feels. Communication during the experience is just as important as before. And remember, if you feel pain, stop.

Follow along to see what question is answered next.

Todd Baratz  Psychotherapist,  Sex Therapist & Author

Todd Baratz

Psychotherapist, Sex Therapist & Author

Todd Baratz is a renowned psychotherapist and sex therapist whose innovative approach to mental health and relationships has established him as a leading figure in his field. In addition to his clinical practice, Baratz is a prolific writer and speaker. His insights are regularly featured in various media outlets, where he discusses topics ranging from romantic relationships to individual mental wellness. Todd is also the author of How To Love Someone Without Losing Your Mind. He lives in New York City and Los Angeles.

About Todd Baratz