Hi, my name is Todd Baratz. I'm a licensed mental health therapist and certified sex therapist. I'm here to answer questions submitted by you, the plusOne community.

The question is how often is too often for masturbation?

There is no such thing as too much masturbation. The idea that there is such a thing as too much masturbation is cultural and based on sex negative and sex phobic values.

The reality is masturbation is an internal resource to use for any reason you like and as often as you like.

Follow along to see what question is answered next.