Weight & body change

Nothing you do changed. Your body did.

Same food. Same walks. Same jeans — until they weren't. The number on the scale moved, your shape moved with it, and nobody told you this was part of the deal.

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Woman with plusOne +AM menopause support gummies

First, the part nobody says out loud: this is not a willpower problem.

Through this transition, three things shift at once. Hormone changes nudge where the body stores fat — more around the middle, less everywhere else. Lean muscle, which burns energy even at rest, slowly declines unless you fight for it. And poor sleep plus a cortisol curve that's already off pushes appetite up and energy down.

So the same habits produce a different result. That isn't failure. It's a changed set of inputs, and it needs a changed set of supports.

What's actually going on

Three things, at once.

01

Where it goes

Shifting hormone levels change fat distribution — the waist is usually the first place women notice, even when the overall number hasn't moved much.

02

What you're losing

Lean muscle declines gradually from midlife on. Less muscle means a lower resting metabolic rate, which is why “eating the same” stops meaning “weighing the same.”

03

What's driving it

Broken sleep and chronic stress raise cortisol and appetite and drain the energy you'd use to move. The 3 a.m. wake-up and the 4 p.m. snack are the same problem.

Say it plainly

This is not a weight-loss product.

We'd rather tell you now. No gummy burns fat, and any brand telling you otherwise is selling you something.

What a daily routine can do is support the things underneath the change: a healthier stress response, better-quality sleep, steadier daytime energy so you actually move, metabolic support, and bone and muscle support that matters more after menopause.* That's the layer we built. The rest is still protein, strength work and sleep — and we'll say so.

Why two formulas

Support the day. Protect the night.

The daytime formula supports metabolism, energy and a healthy stress response so you have something in the tank to move with.* The night formula supports the sleep and overnight recovery that keep cortisol and appetite in check.*

One bottle once a day was never going to cover both.

Morning
+AM
2 gummies with breakfast
  • Gently supports metabolism and natural daytime energy*
  • Supports a healthy stress response and hormonal balance*
  • Vitamin K2 supports bone strength, which matters more after menopause*

Inside: Green tea, maca root, KSM-66® Ashwagandha, DIM, chasteberry, vitamin K2 and B vitamins.

Melatonin-FreeNight
+PM
2 gummies before bed
  • Helps you wind down and supports restful sleep*
  • Supports overnight recovery and a healthy cortisol response*

Inside: Chamomile, lemon balm, rhubarb root and KSM-66® Ashwagandha.

plusOne +AM and +PM jarsMixed-berry gummies with strawberry, blackberry and blueberry
What's inside, and why

Zero sugar. On purpose.

Both formulas

0g sugar, 0g added sugar

A supplement for this stage that's secretly a candy makes no sense. Both formulas are sweetened with maltitol syrup, sorbitol and stevia — no sugar, no synthetic dyes.

+AM

Green Tea

Provides antioxidant support and gently supports metabolism to help you feel energized in the morning.* No added caffeine jolt.

+AM / +PM

KSM-66® Ashwagandha

63 mg morning, 63 mg night. Helps the body manage everyday stress and supports a healthy cortisol response — the hormone most tied to midsection storage and late-night appetite.*

Full ingredient list and doses are here. Bring it to your doctor if you're working on this with one — we'd rather you ask than guess.

Get started

Start your 24-hour system.

Two formulas, morning and night. Free +libido with your first subscription, free shipping, and 120 days to decide.

plusOne 24-Hour Menopause Support Gummies, +AM and +PM

Ships same day
Cancel in one click.

Risk-free
120

Days. Keep the bottles.

Take the full 120. If it isn't doing anything for you, email us and we'll refund you. No return shipping. No explanation needed.

Questions

The ones people actually ask.

Will this help me lose weight?
No supplement can promise that, and we won't. The system supports metabolism, sleep, stress response and daytime energy* — the foundations underneath the change. Weight is still protein, strength training and sleep. We'd rather be the honest layer on top of that than another bottle that over-promises.
Is it sugar free?
Yes. Both formulas contain 0g total sugars and 0g added sugars per serving, sweetened with maltitol syrup, sorbitol and stevia.
Is this hormones?
No. There are no hormones of any kind in either formula. There's also no melatonin in +PM.
How long until I notice anything?
Most women notice the evening routine first, usually in the first couple of weeks. The daytime side tends to be more gradual. Twelve weeks is the honest evaluation point.
Can I take this alongside a weight-management plan from my doctor?
There are no hormones in either formula, but everyone's situation is different — check with your doctor or pharmacist about anything you're currently taking. The full ingredient list is linked above to bring to that conversation.
Can I pause or cancel?
Any time, in one click from your account. No phone call, no email, no retention flow.
However long this takes

Work with your body, not against it.

Start My 24-Hour System

Free +libido with your first order · 120 days · Hormone-free

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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. KSM-66® is a registered trademark of Ixoreal Biomed. S7® is a registered trademark of VDF FutureCeuticals, Inc. Consult your healthcare provider before beginning any supplement, particularly if you are pregnant, nursing, or taking medication. Individual results vary.