The daily layer

You've sorted out your plan. So why are you still awake at 3 a.m.?

A daily layer for the parts of this that don't get fully sorted — mornings, nights, and the stretch in between.

Hormone-FreeMelatonin-FreeSugar-FreeThird-Party Tested
Morning routine with plusOne +AM gummies

You did the hard part.

You worked out what you needed, you found someone who actually listened, and you got yourself onto a plan. That took persistence a lot of women never get the chance to spend.

And it helped. Genuinely.

But there's a residue. The sleep that's better but not good. The 4 p.m. wall. The stiffness in your shoulder that arrived one morning and never left. The sense that you're 80% of the way back to yourself, and the last 20% is proving stubborn.

That last 20% is what we built for.

The gap

Most of this runs on a 24-hour clock.

The things that bother you at 2 p.m. and the things that bother you at 2 a.m. are different problems.

Days are energy, focus, staying steady, staying comfortable. Nights are winding down, staying cool, staying asleep.

Almost every supplement built for this stage is one bottle you take once a day. We built two, because a single morning dose was never going to do much about 3 a.m.

Morning
+AM
2 gummies with breakfast
  • Supports energy, stress resilience and mental clarity through the day*
  • Supports comfort through the natural changes of menopause*

Inside: KSM-66® Ashwagandha, DIM, maca, chasteberry, green tea, vitamin K2 and B vitamins.

Melatonin-FreeNight
+PM
2 gummies before bed
  • Helps you wind down and supports restful sleep*
  • Supports calm, emotional balance and overnight recovery*

Inside: Chamomile, lemon balm, rhubarb root and KSM-66® Ashwagandha — a branded, standardized extract, with the dose on the label.

Hands holding plusOne +AM and +PM jars+AM and +PM jars with mixed-berry gummies
Fitting it in

It fits around whatever else you're doing.

There are no hormones in either formula. No melatonin in +PM. Both are sugar-free, vegan, allergy-free and third-party tested, with disclosed doses on the label.

As with any supplement, talk to your doctor or pharmacist about anything you're currently taking. We'd genuinely rather you ask than guess — and if you want the full ingredient list to take to that conversation, it's here.

Get started

Start your 24-hour system.

Two formulas, morning and night. Free +libido with your first subscription, free shipping, and 120 days to decide.

plusOne 24-Hour Menopause Support Gummies, +AM and +PM

Ships same day
Cancel in one click.

Risk-free
120

Days. Keep the bottles.

Take the full 120. If it isn't doing anything for you, email us and we'll refund you. No return shipping. No explanation needed.

Questions

The ones people actually ask.

Can I take this alongside other things?
There are no hormones in either formula, but everyone's situation is different — check with your doctor or pharmacist about anything you're currently taking. The full ingredient list and doses are here if you'd like to bring them to that conversation.
Is this instead of something else?
No. It's a daily supplement. It isn't medicine and it isn't a substitute for medical care or for anything your doctor has recommended.
Is this hormones?
No. There are no hormones of any kind in either formula. There's also no melatonin in +PM.
How long until I notice anything?
Most women notice the evening routine first, usually in the first couple of weeks. Twelve weeks is the honest evaluation point.
Can I pause or cancel?
Any time, in one click from your account. No phone call, no email, no retention flow.
However long this takes

The daily layer.

Start My 24-Hour System

Free +libido with your first order · 120 days · Hormone-free

Sugar-FreeHormone-FreeMelatonin-FreeThird-Party Tested120-Day Guarantee

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. KSM-66® is a registered trademark of Ixoreal Biomed. S7® is a registered trademark of VDF FutureCeuticals, Inc. Consult your healthcare provider before beginning any supplement, particularly if you are pregnant, nursing, or taking medication. Individual results vary.